MINI BUTTER SPRITZ COOKIES vs 36 MINI PUFF PASTRY SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
36 MINI PUFF PASTRY SQUARES wins in 6 out of 10 nutrient categories
MINI BUTTER SPRITZ COOKIES: 1
vs
36 MINI PUFF PASTRY SQUARES: 6
(3 ties)
Overview
| Nutrient | MINI BUTTER SPRITZ COOKIES | 36 MINI PUFF PASTRY SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 386 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 50 g | 40.9 g | |
| Fat | 28.6 g | 20.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BUTTER SPRITZ COOKIES | 36 MINI PUFF PASTRY SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BUTTER SPRITZ COOKIES | 36 MINI PUFF PASTRY SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 393 MG | 545 MG |