MINI BROWNIES vs APPLE CIDER DONUTS
Nutrition comparison per 100 g serving
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APPLE CIDER DONUTS wins in 5 out of 12 nutrient categories
MINI BROWNIES: 3
vs
APPLE CIDER DONUTS: 5
(4 ties)
Overview
| Nutrient | MINI BROWNIES | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 267 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 55 g | 56 g | |
| Fat | 32.5 g | 3.3 g | |
| Fiber | 2.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BROWNIES | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI BROWNIES | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 4.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 507 MG |