MINI BLUEBERRY MUFFINS WITH STREUSEL vs BERRY SCONE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI BLUEBERRY MUFFINS WITH STREUSEL: 4
vs
BERRY SCONE: 4
(2 ties)
Overview
| Nutrient | MINI BLUEBERRY MUFFINS WITH STREUSEL | BERRY SCONE | Winner |
|---|---|---|---|
| Calories | 341 cal | 383 cal | |
| Protein | 4.7 g | 5.2 g | |
| Carbs | 45.9 g | 52.9 g | |
| Fat | 15.3 g | 16.6 g | |
| Fiber | 1.2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BLUEBERRY MUFFINS WITH STREUSEL | BERRY SCONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BLUEBERRY MUFFINS WITH STREUSEL | BERRY SCONE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 78 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 459 MG | 269 MG |