MINI BITES GINGER CHEWY COOKIES vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
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MINI BITES GINGER CHEWY COOKIES wins in 4 out of 10 nutrient categories
MINI BITES GINGER CHEWY COOKIES: 4
vs
COCONUT MACAROONS: 3
(3 ties)
Overview
| Nutrient | MINI BITES GINGER CHEWY COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 406 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 71.4 g | 53.1 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BITES GINGER CHEWY COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BITES GINGER CHEWY COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 357 MG | 94 MG |