MINI BISCOTTI vs ORIGINAL HUMMUS WITH FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL HUMMUS WITH FLATBREAD wins in 6 out of 9 nutrient categories
MINI BISCOTTI: 2
vs
ORIGINAL HUMMUS WITH FLATBREAD: 6
(1 ties)
Overview
| Nutrient | MINI BISCOTTI | ORIGINAL HUMMUS WITH FLATBREAD | Winner |
|---|---|---|---|
| Calories | 444 cal | 294 cal | |
| Protein | 14.8 g | 10.6 g | |
| Carbs | 63.0 g | 36.5 g | |
| Fat | 18.5 g | 12.9 g | |
| Fiber | 3.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI BISCOTTI | ORIGINAL HUMMUS WITH FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 36 MG | |
| Iron, Fe | 3.7 MG | 6.9 MG | |
| Sodium, Na | 389 MG | 471 MG |