MINI BELGIAN WAFFLES vs ORGANIC COCONUT COOKIES
Nutrition comparison per 100 g serving
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MINI BELGIAN WAFFLES wins in 4 out of 10 nutrient categories
MINI BELGIAN WAFFLES: 4
vs
ORGANIC COCONUT COOKIES: 2
(4 ties)
Overview
| Nutrient | MINI BELGIAN WAFFLES | ORGANIC COCONUT COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 526 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 63.3 g | 42.1 g | |
| Fat | 20 g | 42.1 g | |
| Fiber | 3.3 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BELGIAN WAFFLES | ORGANIC COCONUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BELGIAN WAFFLES | ORGANIC COCONUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 0 MG |