MINI BELGIAN WAFFLES vs MILK CHOCOLATE BITE SIZE COOKIES MINIS
Nutrition comparison per 100 g serving
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MINI BELGIAN WAFFLES wins in 6 out of 11 nutrient categories
MINI BELGIAN WAFFLES: 6
vs
MILK CHOCOLATE BITE SIZE COOKIES MINIS: 3
(2 ties)
Overview
| Nutrient | MINI BELGIAN WAFFLES | MILK CHOCOLATE BITE SIZE COOKIES MINIS | Winner |
|---|---|---|---|
| Calories | 467 cal | 511 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 63.3 g | 66.7 g | |
| Fat | 20 g | 24.4 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BELGIAN WAFFLES | MILK CHOCOLATE BITE SIZE COOKIES MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BELGIAN WAFFLES | MILK CHOCOLATE BITE SIZE COOKIES MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 350 MG | 311 MG |