MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE vs SANCOCHO STEW
Nutrition comparison per 100 g serving
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SANCOCHO STEW wins in 5 out of 10 nutrient categories
MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 4
vs
SANCOCHO STEW: 5
(1 ties)
Overview
| Nutrient | MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE | SANCOCHO STEW | Winner |
|---|---|---|---|
| Calories | 96 cal | 57 cal | |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 13.8 g | 12.2 g | |
| Fat | 2.9 g | 0.2 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE | SANCOCHO STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.5 MG |
Minerals
| Mineral | MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE | SANCOCHO STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 292 MG | 398 MG |