MINI BEEF PATTIES vs ROASTED GARLIC & QUINOA VEGGIE BURGERS
Nutrition comparison per 100 g serving
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MINI BEEF PATTIES wins in 5 out of 11 nutrient categories
MINI BEEF PATTIES: 5
vs
ROASTED GARLIC & QUINOA VEGGIE BURGERS: 4
(2 ties)
Overview
| Nutrient | MINI BEEF PATTIES | ROASTED GARLIC & QUINOA VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 268 cal | 194 cal | |
| Protein | 17.9 g | 10.5 g | |
| Carbs | 2.7 g | 17.9 g | |
| Fat | 20.5 g | 11.9 g | |
| Fiber | 0.9 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BEEF PATTIES | ROASTED GARLIC & QUINOA VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BEEF PATTIES | ROASTED GARLIC & QUINOA VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 60 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 552 MG | |
| Sodium, Na | 634 MG | 522 MG |