MINI BAKLAVA ASSORTMENT vs HEALTH IS WEALTH
Nutrition comparison per 100 g serving
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HEALTH IS WEALTH wins in 8 out of 10 nutrient categories
MINI BAKLAVA ASSORTMENT: 1
vs
HEALTH IS WEALTH: 8
(1 ties)
Overview
| Nutrient | MINI BAKLAVA ASSORTMENT | HEALTH IS WEALTH | Winner |
|---|---|---|---|
| Calories | 391 cal | 156 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 52.2 g | 26.7 g | |
| Fat | 19.6 g | 4.4 g | |
| Fiber | 2.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAKLAVA ASSORTMENT | HEALTH IS WEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | MINI BAKLAVA ASSORTMENT | HEALTH IS WEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 217 MG | 644 MG |