MINI BAKLAVA ASSORTMENT vs CORN MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CORN MUFFINS wins in 6 out of 10 nutrient categories
MINI BAKLAVA ASSORTMENT: 2
vs
CORN MUFFINS: 6
(2 ties)
Overview
| Nutrient | MINI BAKLAVA ASSORTMENT | CORN MUFFINS | Winner |
|---|---|---|---|
| Calories | 391 cal | 329 cal | |
| Protein | 6.5 g | 5.3 g | |
| Carbs | 52.2 g | 48.7 g | |
| Fat | 19.6 g | 11.8 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAKLAVA ASSORTMENT | CORN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BAKLAVA ASSORTMENT | CORN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 79 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 217 MG | 263 MG |