MINI BAKED PRETZELS vs SPROUTZELS
Nutrition comparison per 100 g serving
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SPROUTZELS wins in 5 out of 12 nutrient categories
MINI BAKED PRETZELS: 1
vs
SPROUTZELS: 5
(6 ties)
Overview
| Nutrient | MINI BAKED PRETZELS | SPROUTZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 78.6 g | 75 g | |
| Fat | 5.4 g | 8.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAKED PRETZELS | SPROUTZELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BAKED PRETZELS | SPROUTZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,036 MG | 1,393 MG |