MINI BAGS POPCORN vs LIGHTLY SALTED PREMIUM AIR POPPED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
MINI BAGS POPCORN wins in 6 out of 11 nutrient categories
MINI BAGS POPCORN: 6
vs
LIGHTLY SALTED PREMIUM AIR POPPED POPCORN: 2
(3 ties)
Overview
| Nutrient | MINI BAGS POPCORN | LIGHTLY SALTED PREMIUM AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 324 cal | 600 cal | |
| Protein | 8.8 g | 6.7 g | |
| Carbs | 70.6 g | 40 g | |
| Fat | 7.4 g | 50 g | |
| Fiber | 11.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAGS POPCORN | LIGHTLY SALTED PREMIUM AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BAGS POPCORN | LIGHTLY SALTED PREMIUM AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1,029 MG | 233 MG |