Mini Bagels vs Pepperidge Farm Swirl Lemon Blueberry Flavored Breakfast Bread
Nutrition comparison per 100 g serving
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Mini Bagels wins in 7 out of 14 nutrient categories
Mini Bagels: 7
vs
Pepperidge Farm Swirl Lemon Blueberry Flavored Breakfast Bread: 4
(3 ties)
Overview
| Nutrient | Mini Bagels | Pepperidge Farm Swirl Lemon Blueberry Flavored Breakfast Bread | Winner |
|---|---|---|---|
| Calories | 250 cal | 303 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 50 g | 54.6 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mini Bagels | Pepperidge Farm Swirl Lemon Blueberry Flavored Breakfast Bread | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Mini Bagels | Pepperidge Farm Swirl Lemon Blueberry Flavored Breakfast Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 30 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 107 MG | 61 MG | |
| Sodium, Na | 339 MG | 364 MG |