MINI BAGELS TOPPED WITH BACON vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MINI BAGELS TOPPED WITH BACON wins in 5 out of 11 nutrient categories
MINI BAGELS TOPPED WITH BACON: 5
vs
TURKEY SAUSAGE: 4
(2 ties)
Overview
| Nutrient | MINI BAGELS TOPPED WITH BACON | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 216 cal | 195 cal | |
| Protein | 10.2 g | 9.4 g | |
| Carbs | 31.8 g | 21.1 g | |
| Fat | 5.1 g | 8.6 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAGELS TOPPED WITH BACON | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BAGELS TOPPED WITH BACON | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 97 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 466 MG | 422 MG |