MINI APPLE FLAVORED BEIGNETS vs EMPANADAS DE PINA COOKIES & PASTRIES
Nutrition comparison per 100 g serving
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MINI APPLE FLAVORED BEIGNETS wins in 4 out of 10 nutrient categories
MINI APPLE FLAVORED BEIGNETS: 4
vs
EMPANADAS DE PINA COOKIES & PASTRIES: 2
(4 ties)
Overview
| Nutrient | MINI APPLE FLAVORED BEIGNETS | EMPANADAS DE PINA COOKIES & PASTRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 48 g | 50 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI APPLE FLAVORED BEIGNETS | EMPANADAS DE PINA COOKIES & PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 230 MG | 0 MG |