MINESTRONE WITH PENNE SOUP vs CHUNKY VEGETABLE BEEF SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MINESTRONE WITH PENNE SOUP: 5
vs
CHUNKY VEGETABLE BEEF SOUP: 5
(1 ties)
Overview
| Nutrient | MINESTRONE WITH PENNE SOUP | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 49 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 8.6 g | 6.5 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE WITH PENNE SOUP | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MINESTRONE WITH PENNE SOUP | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 167 MG | 110 MG | |
| Sodium, Na | 282 MG | 363 MG |