MINESTRONE SOUP BOWL vs CHICKEN NOODLE SOUP MIX
Nutrition comparison per 100 g serving
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MINESTRONE SOUP BOWL wins in 4 out of 10 nutrient categories
MINESTRONE SOUP BOWL: 4
vs
CHICKEN NOODLE SOUP MIX: 0
(6 ties)
Overview
| Nutrient | MINESTRONE SOUP BOWL | CHICKEN NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 11.1 g | 11.1 g | Tie |
| Carbs | 66.7 g | 70.4 g | |
| Fat | 3.7 g | 3.7 g | Tie |
| Fiber | 7.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE SOUP BOWL | CHICKEN NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 8.9 MG | Tie |
Minerals
| Mineral | MINESTRONE SOUP BOWL | CHICKEN NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 74 MG | Tie |
| Iron, Fe | 4 MG | 2.7 MG | |
| Sodium, Na | 2,667 MG | 2,111 MG |