MINESTRONE SOUP vs DREAMY CREAMY BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
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DREAMY CREAMY BROCCOLI CHEDDAR SOUP wins in 5 out of 10 nutrient categories
MINESTRONE SOUP: 4
vs
DREAMY CREAMY BROCCOLI CHEDDAR SOUP: 5
(1 ties)
Overview
| Nutrient | MINESTRONE SOUP | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 102 cal | |
| Protein | 2.1 g | 4.1 g | |
| Carbs | 6.6 g | 4.9 g | |
| Fat | 0.6 g | 7.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE SOUP | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 12.2 MG |
Minerals
| Mineral | MINESTRONE SOUP | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 102 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 224 MG | 306 MG |