MINESTRONE SOUP vs THE ORIGINAL SOUP MAN
Nutrition comparison per 100 g serving
Ad 468x60
MINESTRONE SOUP wins in 7 out of 10 nutrient categories
MINESTRONE SOUP: 7
vs
THE ORIGINAL SOUP MAN: 1
(2 ties)
Overview
| Nutrient | MINESTRONE SOUP | THE ORIGINAL SOUP MAN | Winner |
|---|---|---|---|
| Calories | 46 cal | 102 cal | |
| Protein | 2.5 g | 2.0 g | |
| Carbs | 7.5 g | 8.6 g | |
| Fat | 0.8 g | 6.5 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE SOUP | THE ORIGINAL SOUP MAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | MINESTRONE SOUP | THE ORIGINAL SOUP MAN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 270 MG | 400 MG |