MINESTRONE SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MINESTRONE SOUP wins in 5 out of 11 nutrient categories
MINESTRONE SOUP: 5
vs
CHICKEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | MINESTRONE SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 46 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 9.3 g | 4.9 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINESTRONE SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 83 MG | 106 MG | |
| Sodium, Na | 264 MG | 262 MG |