MINESTRONE & SAUS'GE PLANT-BASED SOUP vs NEW ENGLAND STYLE CLAM CHOWDER TRADITIONAL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MINESTRONE & SAUS'GE PLANT-BASED SOUP wins in 6 out of 10 nutrient categories
MINESTRONE & SAUS'GE PLANT-BASED SOUP: 6
vs
NEW ENGLAND STYLE CLAM CHOWDER TRADITIONAL SOUP: 3
(1 ties)
Overview
| Nutrient | MINESTRONE & SAUS'GE PLANT-BASED SOUP | NEW ENGLAND STYLE CLAM CHOWDER TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 78 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 7.1 g | 7.8 g | |
| Fat | 1.7 g | 4.5 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINESTRONE & SAUS'GE PLANT-BASED SOUP | NEW ENGLAND STYLE CLAM CHOWDER TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 162 MG | 163 MG | |
| Sodium, Na | 242 MG | 355 MG |