MINESTRONE & SAUS'GE MADE WITH PLANT-BASED SAUS'GE vs HOMESTYLE LENTIL SOUP
Nutrition comparison per 100 g serving
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HOMESTYLE LENTIL SOUP wins in 6 out of 11 nutrient categories
MINESTRONE & SAUS'GE MADE WITH PLANT-BASED SAUS'GE: 4
vs
HOMESTYLE LENTIL SOUP: 6
(1 ties)
Overview
| Nutrient | MINESTRONE & SAUS'GE MADE WITH PLANT-BASED SAUS'GE | HOMESTYLE LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 49 cal | |
| Protein | 3.3 g | 3.3 g | |
| Carbs | 7.1 g | 8.2 g | |
| Fat | 1.7 g | 0.6 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE & SAUS'GE MADE WITH PLANT-BASED SAUS'GE | HOMESTYLE LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | MINESTRONE & SAUS'GE MADE WITH PLANT-BASED SAUS'GE | HOMESTYLE LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 242 MG | 282 MG |