MINDFUL FUNCTIONAL FOOD vs DRIED PITTED APRICOTS
Nutrition comparison per 100 g serving
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MINDFUL FUNCTIONAL FOOD wins in 5 out of 10 nutrient categories
MINDFUL FUNCTIONAL FOOD: 5
vs
DRIED PITTED APRICOTS: 4
(1 ties)
Overview
| Nutrient | MINDFUL FUNCTIONAL FOOD | DRIED PITTED APRICOTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 250 cal | |
| Protein | 7.9 g | 3.6 g | |
| Carbs | 47.4 g | 64.3 g | |
| Fat | 23.7 g | 0 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINDFUL FUNCTIONAL FOOD | DRIED PITTED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | MINDFUL FUNCTIONAL FOOD | DRIED PITTED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 105 MG | 11 MG |