MINCED SEA CLAMS vs CONSUP N.A.
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINCED SEA CLAMS: 4
vs
CONSUP N.A.: 4
(2 ties)
Overview
| Nutrient | MINCED SEA CLAMS | CONSUP N.A. | Winner |
|---|---|---|---|
| Calories | 49 cal | 200 cal | |
| Protein | 9.8 g | 16.4 g | |
| Carbs | 1.6 g | 5.5 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED SEA CLAMS | CONSUP N.A. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINCED SEA CLAMS | CONSUP N.A. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 145 MG | |
| Iron, Fe | 1.8 MG | 4.9 MG | |
| Sodium, Na | 246 MG | 745 MG |