MINCED GARLIC IN WATER vs SASSY OKRA GOURMET BITES
Nutrition comparison per 100 g serving
Ad 468x60
SASSY OKRA GOURMET BITES wins in 6 out of 10 nutrient categories
MINCED GARLIC IN WATER: 2
vs
SASSY OKRA GOURMET BITES: 6
(2 ties)
Overview
| Nutrient | MINCED GARLIC IN WATER | SASSY OKRA GOURMET BITES | Winner |
|---|---|---|---|
| Calories | 71 cal | 79 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 14.3 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED GARLIC IN WATER | SASSY OKRA GOURMET BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | MINCED GARLIC IN WATER | SASSY OKRA GOURMET BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 1,316 MG |