MINCED GARLIC IN EXTRA VIRGIN OLIVE OIL vs GREEN & RED STUFFING PEPPERS
Nutrition comparison per 100 g serving
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GREEN & RED STUFFING PEPPERS wins in 4 out of 11 nutrient categories
MINCED GARLIC IN EXTRA VIRGIN OLIVE OIL: 2
vs
GREEN & RED STUFFING PEPPERS: 4
(5 ties)
Overview
| Nutrient | MINCED GARLIC IN EXTRA VIRGIN OLIVE OIL | GREEN & RED STUFFING PEPPERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 17.9 g | |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED GARLIC IN EXTRA VIRGIN OLIVE OIL | GREEN & RED STUFFING PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | MINCED GARLIC IN EXTRA VIRGIN OLIVE OIL | GREEN & RED STUFFING PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |