MINCED GARLIC vs APPLE & WALNUT SALAD WITH CHICKEN SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
APPLE & WALNUT SALAD WITH CHICKEN SPRING MIX wins in 9 out of 10 nutrient categories
MINCED GARLIC: 0
vs
APPLE & WALNUT SALAD WITH CHICKEN SPRING MIX: 9
(1 ties)
Overview
| Nutrient | MINCED GARLIC | APPLE & WALNUT SALAD WITH CHICKEN SPRING MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 170 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 20 g | 12 g | |
| Fat | 10 g | 9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINCED GARLIC | APPLE & WALNUT SALAD WITH CHICKEN SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 0 MG | 370 MG |