MINCED GARLIC vs PEPPER RELISH
Nutrition comparison per 100 g serving
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PEPPER RELISH wins in 3 out of 10 nutrient categories
MINCED GARLIC: 0
vs
PEPPER RELISH: 3
(7 ties)
Overview
| Nutrient | MINCED GARLIC | PEPPER RELISH | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 20 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED GARLIC | PEPPER RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | MINCED GARLIC | PEPPER RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 600 MG |