MINCE PIE vs BROWNIES

Nutrition comparison per 100 g serving

Ad 468x60

MINCE PIE wins in 5 out of 11 nutrient categories

MINCE PIE: 5 vs BROWNIES: 4 (2 ties)

Overview

Nutrient	MINCE PIE	BROWNIES	Winner
Calories	204 cal	429 cal
Protein	1.8 g	3.6 g
Carbs	40.7 g	75 g
Fat	11.5 g	14.3 g
Fiber	0.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MINCE PIE	BROWNIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINCE PIE	BROWNIES
Calcium, Ca	17 MG	0 MG
Iron, Fe	1.8 MG	3.9 MG
Potassium, K	118 MG	0 MG
Sodium, Na	221 MG	268 MG

Ad 728x90