MINCE PIE vs 8"" SL WHITE COCONUT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
MINCE PIE wins in 5 out of 10 nutrient categories
MINCE PIE: 5
vs
8"" SL WHITE COCONUT CAKE: 4
(1 ties)
Overview
| Nutrient | MINCE PIE | 8"" SL WHITE COCONUT CAKE | Winner |
|---|---|---|---|
| Calories | 204 cal | 405 cal | |
| Protein | 1.8 g | 3.8 g | |
| Carbs | 40.7 g | 53.2 g | |
| Fat | 11.5 g | 20.3 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINCE PIE | 8"" SL WHITE COCONUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 13 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 118 MG | 127 MG | |
| Sodium, Na | 221 MG | 278 MG |