MINCE PIE vs CHICKEN & SAUSAGE CREAMY CAJUN ALFREDO
Nutrition comparison per 100 g serving
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CHICKEN & SAUSAGE CREAMY CAJUN ALFREDO wins in 8 out of 10 nutrient categories
MINCE PIE: 1
vs
CHICKEN & SAUSAGE CREAMY CAJUN ALFREDO: 8
(1 ties)
Overview
| Nutrient | MINCE PIE | CHICKEN & SAUSAGE CREAMY CAJUN ALFREDO | Winner |
|---|---|---|---|
| Calories | 287 cal | 147 cal | |
| Protein | 2.9 g | 10 g | |
| Carbs | 40.4 g | 12 g | |
| Fat | 13.2 g | 6.7 g | |
| Fiber | 2.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCE PIE | CHICKEN & SAUSAGE CREAMY CAJUN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 5 MG |
Minerals
| Mineral | MINCE PIE | CHICKEN & SAUSAGE CREAMY CAJUN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 117 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 228 MG | 373 MG |