MINCE PIE vs CHICKEN POT PIE A FLAKY PASTRY CRUST FILLED WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN POT PIE A FLAKY PASTRY CRUST FILLED WITH CHICKEN wins in 5 out of 10 nutrient categories
MINCE PIE: 4
vs
CHICKEN POT PIE A FLAKY PASTRY CRUST FILLED WITH CHICKEN: 5
(1 ties)
Overview
| Nutrient | MINCE PIE | CHICKEN POT PIE A FLAKY PASTRY CRUST FILLED WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 287 cal | 192 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 40.4 g | 21.2 g | |
| Fat | 13.2 g | 9.6 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCE PIE | CHICKEN POT PIE A FLAKY PASTRY CRUST FILLED WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | MINCE PIE | CHICKEN POT PIE A FLAKY PASTRY CRUST FILLED WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 15 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 228 MG | 470 MG |