MINATO vs HOT MIXED SPICY RELISH WITH MANGO
Nutrition comparison per 100 g serving
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HOT MIXED SPICY RELISH WITH MANGO wins in 3 out of 10 nutrient categories
MINATO: 2
vs
HOT MIXED SPICY RELISH WITH MANGO: 3
(5 ties)
Overview
| Nutrient | MINATO | HOT MIXED SPICY RELISH WITH MANGO | Winner |
|---|---|---|---|
| Calories | 124 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30.6 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINATO | HOT MIXED SPICY RELISH WITH MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINATO | HOT MIXED SPICY RELISH WITH MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 3,467 MG |