MILTON'S CRAFT BAKERS vs WHOLE GRAIN COOKIES
Nutrition comparison per 100 g serving
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WHOLE GRAIN COOKIES wins in 6 out of 11 nutrient categories
MILTON'S CRAFT BAKERS: 2
vs
WHOLE GRAIN COOKIES: 6
(3 ties)
Overview
| Nutrient | MILTON'S CRAFT BAKERS | WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 19.1 g | 12.5 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILTON'S CRAFT BAKERS | WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILTON'S CRAFT BAKERS | WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 4.3 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 452 MG | 286 MG |