MILTON'S CRAFT BAKERS vs 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS
Nutrition comparison per 100 g serving
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MILTON'S CRAFT BAKERS wins in 5 out of 11 nutrient categories
MILTON'S CRAFT BAKERS: 5
vs
7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS: 4
(2 ties)
Overview
| Nutrient | MILTON'S CRAFT BAKERS | 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS | Winner |
|---|---|---|---|
| Calories | 429 cal | 460 cal | |
| Protein | 4.8 g | 4 g | |
| Carbs | 66.7 g | 54 g | |
| Fat | 19.1 g | 28 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILTON'S CRAFT BAKERS | 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILTON'S CRAFT BAKERS | 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 452 MG | 190 MG |