MILTON'S vs CHEESE MINI SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILTON'S: 4
vs
CHEESE MINI SANDWICH CRACKERS: 4
(2 ties)
Overview
| Nutrient | MILTON'S | CHEESE MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 438 cal | 483 cal | |
| Protein | 6.3 g | 6.9 g | |
| Carbs | 62.5 g | 62.1 g | |
| Fat | 15.6 g | 24.1 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILTON'S | CHEESE MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILTON'S | CHEESE MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 138 MG | |
| Iron, Fe | 4.5 MG | 2.5 MG | |
| Sodium, Na | 625 MG | 931 MG |