MILLVILLE vs CINNAMON GRANOLA
Nutrition comparison per 100 g serving
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MILLVILLE wins in 11 out of 18 nutrient categories
MILLVILLE: 11
vs
CINNAMON GRANOLA: 5
(2 ties)
Overview
| Nutrient | MILLVILLE | CINNAMON GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 448 cal | |
| Protein | 3.3 g | 6.9 g | |
| Carbs | 86.7 g | 72.4 g | |
| Fat | 5 g | 13.8 g | |
| Fiber | 3.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLVILLE | CINNAMON GRANOLA | Winner |
|---|---|---|---|
| Niacin | 13.3 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILLVILLE | CINNAMON GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 24 MG | 2.8 MG | |
| Potassium, K | 83 MG | 241 MG | |
| Sodium, Na | 500 MG | 207 MG | |
| Zinc, Zn | 10 MG | 0 MG |