MILLET. ZUCCHINI & TOMATO PLANT BASED BURGER vs SANDWICH
Nutrition comparison per 100 g serving
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MILLET. ZUCCHINI & TOMATO PLANT BASED BURGER wins in 6 out of 11 nutrient categories
MILLET. ZUCCHINI & TOMATO PLANT BASED BURGER: 6
vs
SANDWICH: 4
(1 ties)
Overview
| Nutrient | MILLET. ZUCCHINI & TOMATO PLANT BASED BURGER | SANDWICH | Winner |
|---|---|---|---|
| Calories | 80 cal | 189 cal | |
| Protein | 2 g | 10.4 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 3.5 g | 6.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLET. ZUCCHINI & TOMATO PLANT BASED BURGER | SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | MILLET. ZUCCHINI & TOMATO PLANT BASED BURGER | SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 160 MG | 506 MG |