MILLET & BROWN RICE RAMEN RED MISO SOUP vs ASIAN NOODLES
Nutrition comparison per 100 g serving
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MILLET & BROWN RICE RAMEN RED MISO SOUP wins in 7 out of 11 nutrient categories
MILLET & BROWN RICE RAMEN RED MISO SOUP: 7
vs
ASIAN NOODLES: 2
(2 ties)
Overview
| Nutrient | MILLET & BROWN RICE RAMEN RED MISO SOUP | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calories | 350 cal | 357 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 62.5 g | 67.9 g | |
| Fat | 3.8 g | 3.6 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLET & BROWN RICE RAMEN RED MISO SOUP | ASIAN NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILLET & BROWN RICE RAMEN RED MISO SOUP | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 39 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 508 MG | 357 MG | |
| Sodium, Na | 1,475 MG | 1,179 MG |