MILLET BREAD vs HEARTY WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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HEARTY WHITE HOT DOG BUNS wins in 8 out of 13 nutrient categories
MILLET BREAD: 2
vs
HEARTY WHITE HOT DOG BUNS: 8
(3 ties)
Overview
| Nutrient | MILLET BREAD | HEARTY WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 304 cal | 260 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 3.6 g | 3 g | |
| Fiber | 7.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLET BREAD | HEARTY WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILLET BREAD | HEARTY WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Sodium, Na | 321 MG | 500 MG |