MILLER'S FIVE GRAIN BREAD vs BLUEBERRY BAGELS
Nutrition comparison per 100 g serving
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BLUEBERRY BAGELS wins in 6 out of 10 nutrient categories
MILLER'S FIVE GRAIN BREAD: 3
vs
BLUEBERRY BAGELS: 6
(1 ties)
Overview
| Nutrient | MILLER'S FIVE GRAIN BREAD | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calories | 200 cal | 260 cal | |
| Protein | 5.9 g | 9.6 g | |
| Carbs | 38.2 g | 54.8 g | |
| Fat | 2.9 g | 1.4 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLER'S FIVE GRAIN BREAD | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | MILLER'S FIVE GRAIN BREAD | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 144 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 350 MG | 394 MG |