MILLER BAKING CO vs WHEAT ARTISAN BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILLER BAKING CO: 5
vs
WHEAT ARTISAN BREAD: 5
(1 ties)
Overview
| Nutrient | MILLER BAKING CO | WHEAT ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 50 g | 50.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLER BAKING CO | WHEAT ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | MILLER BAKING CO | WHEAT ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 536 MG | 544 MG |