MILLCREEK CACAO ROASTERS vs EQUAL EXCHANGE CHOCOLATES
Nutrition comparison per 100 g serving
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MILLCREEK CACAO ROASTERS wins in 5 out of 10 nutrient categories
MILLCREEK CACAO ROASTERS: 5
vs
EQUAL EXCHANGE CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | MILLCREEK CACAO ROASTERS | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 560 cal | 541 cal | |
| Protein | 8 g | 5.4 g | |
| Carbs | 52 g | 59.5 g | |
| Fat | 44 g | 32.4 g | |
| Fiber | 12 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLCREEK CACAO ROASTERS | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILLCREEK CACAO ROASTERS | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 7.3 MG | |
| Sodium, Na | 12 MG | 0 MG |