MILK & WHITE CHOCOLATE vs PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK & WHITE CHOCOLATE: 4
vs
PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MILK & WHITE CHOCOLATE | PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 538 cal | 600 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 57.7 g | 36.7 g | |
| Fat | 34.6 g | 50 g | |
| Fiber | 1.9 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK & WHITE CHOCOLATE | PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK & WHITE CHOCOLATE | PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 18 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 77 MG | 0 MG |