MILK WAFER COOKIES vs CREATE A TREAT
Nutrition comparison per 100 g serving
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CREATE A TREAT wins in 4 out of 10 nutrient categories
MILK WAFER COOKIES: 3
vs
CREATE A TREAT: 4
(3 ties)
Overview
| Nutrient | MILK WAFER COOKIES | CREATE A TREAT | Winner |
|---|---|---|---|
| Calories | 513 cal | 394 cal | |
| Protein | 5.1 g | 3.0 g | |
| Carbs | 53.9 g | 78.8 g | |
| Fat | 33.3 g | 7.6 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK WAFER COOKIES | CREATE A TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK WAFER COOKIES | CREATE A TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 59 MG | 212 MG |