MILK RUSK vs BAGUETTE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
BAGUETTE CRISPS wins in 6 out of 10 nutrient categories
MILK RUSK: 1
vs
BAGUETTE CRISPS: 6
(3 ties)
Overview
| Nutrient | MILK RUSK | BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calories | 463 cal | 286 cal | |
| Protein | 11 g | 7.1 g | |
| Carbs | 78 g | 46.4 g | |
| Fat | 12.5 g | 7.1 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK RUSK | BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK RUSK | BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 460 MG | 714 MG |