MILK ORGANIC 43% CACAO MILK CHOCOLATE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 6 out of 11 nutrient categories
MILK ORGANIC 43% CACAO MILK CHOCOLATE: 4
vs
GHIRARDELLI CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | MILK ORGANIC 43% CACAO MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 467 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 46.7 g | 64.4 g | |
| Fat | 43.3 g | 26.7 g | |
| Fiber | 3.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK ORGANIC 43% CACAO MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MILK ORGANIC 43% CACAO MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 44 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 83 MG | 111 MG |