MILK N' COOKIES COOKIE DOUGH vs VEGETABLE SPRING ROLLS WITH SWEET CHILI DIPPING SAUCE
Nutrition comparison per 100 g serving
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VEGETABLE SPRING ROLLS WITH SWEET CHILI DIPPING SAUCE wins in 6 out of 11 nutrient categories
MILK N' COOKIES COOKIE DOUGH: 2
vs
VEGETABLE SPRING ROLLS WITH SWEET CHILI DIPPING SAUCE: 6
(3 ties)
Overview
| Nutrient | MILK N' COOKIES COOKIE DOUGH | VEGETABLE SPRING ROLLS WITH SWEET CHILI DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 434 cal | 206 cal | |
| Protein | 3.0 g | 1.8 g | |
| Carbs | 61.6 g | 40.6 g | |
| Fat | 21.2 g | 4.1 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK N' COOKIES COOKIE DOUGH | VEGETABLE SPRING ROLLS WITH SWEET CHILI DIPPING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | MILK N' COOKIES COOKIE DOUGH | VEGETABLE SPRING ROLLS WITH SWEET CHILI DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 253 MG | 376 MG |