Milk, lowfat vs Reddi-wip Fat Free Whipped Topping Made with Real Cream
Nutrition comparison per 100 g serving
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Milk, lowfat wins in 23 out of 26 nutrient categories
Milk, lowfat: 23
vs
Reddi-wip Fat Free Whipped Topping Made with Real Cream: 1
(2 ties)
Overview
| Nutrient | Milk, lowfat | Reddi-wip Fat Free Whipped Topping Made with Real Cream | Winner |
|---|---|---|---|
| Calories | 48 cal | 100 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 5.5 g | 20 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Milk, lowfat | Reddi-wip Fat Free Whipped Topping Made with Real Cream | Winner |
|---|---|---|---|
| Folate, total | 6 UG | 0 UG | |
| Niacin | 0.1 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.0 MG | 0 MG | |
| Vitamin A, RAE | 61 UG | 0 UG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Milk, lowfat | Reddi-wip Fat Free Whipped Topping Made with Real Cream | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 0 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 16 MG | 0 MG | |
| Manganese, Mn | 0.0 MG | 0 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Selenium, Se | 2.5 UG | 0 UG | |
| Sodium, Na | 58 MG | 0 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |